⏱ 12-Minute Ball Mastery Workout
1 Cone. 1 Ball. That's all you need.
Sometimes I watch players (and coaches) complicate their training with a myriad of cones, hurdles, bungee cords, and loads of other equipment. It looks great, but is it really effective?
The truth is, there is a time and a place for all the gear and complex setups, but if you genuinely want to get better, all you need is a soccer ball, a little time, and some motivation.
...and for today, let's add 1 cone.
I hope you enjoy this week's video and you put the exercises into practice.
Keep pushing, stay consistent, and never stop believing in yourself.
See you next week,
Coach Will Osorio
www.evolvesoccertraining.com
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