Hi there -
Do you struggle to start your day with your best vibrational frequency?
Do you wish you had more physical energy?
More balanced emotions so that you're not triggered by other people?
Better focus and more positive thoughts for empowered action?
And living in faith rather than fear?
Many years ago I learned that the energy I bring to the start of my day would determine how I experienced the day, along with the energy I would attract in through people and circumstances. If I was feeling great, I experienced more great things. If I was feeling like crud, I drew in a lot of negativity.
That is when I became proactive in a morning ritual.
You may have days that you are not your 100% awesome self and we will experience ebbs and flows in our energy (it's part of being human). But that should not be every day. When you can fuel your physical, emotional, mental and spiritual energies, you will notice a different in how your day unfolds!
Below is a video of my daily 15-minute Empowerment Ritual that I love to do every morning. Even when I have a very early morning (hello 3am wakeup for a flight), I still make the time for this because I know I will feel my best. It is a great way to be proactive in how you want to feel as you go throughout the day.
If you give this a try I would love to know how it works for you!
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Be well, Allie
Woo woo, says who is what I constantly say. As a Chief Master Catalyst blending 7 health & energy certifications with my lawyer brain, my passion is helping people understand the science and logic behind crystals, energy healing, essential oils, Universal Laws and more. Once you logically understand how they work, you will understand the metaphysical and spiritual benefits and have your ah-ha moment. I am the author of The Oily Pet and The Oily Crystal and creator of The Oily Crystal Master Class and The Crystal Cluster. As a former prosecuting attorney & animal protection expert, I love helping people understand their animal companions at a deeper level, while helping abused, neglected & shelter pets heal. For those of us who have them grace our worlds, they are our soul mates.
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