How I quickly release anger. fear & negativity from others
Sometimes other people's words and actions can bubble up anger and fear in us. I find that essential oils work very…
Black Tourmaline & transmuting EMFs
Being triggered is an emotional wound ready to heal
Very important lesson for all of us. When you can respond to triggers by looking inward rather than striking out, that's…
Organic Vegan Rice & Quinoa Veggie Bowl
Veggies and whole grains have more protein than you think. This simple meal has about 30 grams of protein in nutrient…
Introduction to Crystal Healing - September 2024
If you love your crystals but are craving more information, this introductory class will give you a little science, a…
Animals & Frequencies: Understanding & Helping Mysterious Physical and Behavioral Issues
This is a new presentation that I gave at the Integrated Animal Wellness conference in Idaho in September 2023. It pulls…
Different ways to use essential oils
There are 3 ways that essential oils can provide a wellness benefit. I use Young Living oils because they are labeled…
The best place to topically apply essential oils
The best place to topically apply essential oils is at the base of the brain stem, also known as the locus coeruleus.…