What are you holding on to? | Weekly Challenge
Pharaoh challenges us to let go of something we're holding on to. What are you holding on to from your past? Can you…
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Pharaoh Kelley | Ep 72
Today I’m talking with Pharaoh Kelley. Raised by his mother in the Brownsville section in Brooklyn, New York, Pharaoh…
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What are you struggling with? | Weekly Challenge
Eden Myers issues this week's challenge from episode 71. Write down your struggle, then change your thinking about the…
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Rd. 2 With Eden Myers | Ep 71
On this episode, I have a round 2 conversation with Eden Myers. She is a Health and Wellness Consultant that has spent…
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Work on your sleep habits | Weekly Challenge
Take sleep seriously. Work on your sleep habits. Waking up at the same time every day, weekends too. Your bed is for…
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Book Review: Why We Sleep | Ep 70
Dr. Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life.…
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Do more of the pleasurable things that you are passionate about! | Weekly Challenge
If you had $10 million given to you right now, what would you do? What would you do with the rest of your life? Write it…
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Passion, Pleasure & Everything Inbetween | Ep 69
Follow your passion. Turn your hobby into your job. Be a YouTuber or influencer and you’ll be rich and famous. These are…
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