Dear ,
Join Us for another therapeutic session of the APSS Special Interest Group (SIG) - The Mindfulness & Wellbeing Club, co-led by Dawn Ho and Elika Tasker 🧘♀
The club is dedicated in exploring mindfulness, stress management, and holistic wellbeing practices tailored to speakers' busy lives - prioritizing self-care and resilience that enhances one's speaking journey.
Together, let us delve into strategies for a balanced life, exchange valuable insights, and provide mutual support within our community.
We will curate our mastermind discussion on these key pillars:
- Nutrition
- Movement
- Purpose & Relationship
- Mind & Self-care
Save the details below:
📆 Date: Wednesday, 10th of July 2024
⏰ Time: 6:30 PM - 8:30 PM
📍 Venue: Genius Central, 7-13 Amoy Street #01-01 Far East Square, Singapore 049949
Registration is free. Come, and be part of the group where mindfulness flourishes and wellbeing takes center stage. Secure your spot now!
(Limited to 15 pax only.)
Thank you.
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