Self-Care & Boundaries web class

Hi !

I hope this email finds you well! I'm excited to invite you to a special web class that I'm hosting on self-care and setting healthy boundaries. In today's fast-paced world, taking care of ourselves and knowing how to protect our time and energy is more important than ever.

Event Details:

Topic: Self-Care & Boundaries: Prioritizing Your Well-Being
Date: 11 August 2024
Time: 19.00 hrs British Summer time
Platform: Google meet, it will be recorded and a link to the recording will be sent out after the web class (link to Google meet will be provided upon registration)

During this session, we will explore:

Practical self-care techniques that fit into any schedule
Strategies for setting and maintaining healthy boundaries in personal and professional life
How to identify when your boundaries are being crossed and what to do about it
Ways to say "no" without guilt and with confidence

This class is designed to be interactive, so bring any questions or challenges you're facing in these areas. There will also be a Q&A session at the end where you can get personalized advice.

Sign up: Please sign up at the following link https://sendfox.com/lp/3zno4xreply to register and secure your spot.

Space is limited, so I encourage you to sign up as soon as possible.

Please make sure you confirm that you want to receive emails from me as per GDPR requirements.

I'm looking forward to connecting with you and helping you prioritize your well-being!

Best wishes,

Diana Boskma, CPQC, CIC, CHC, SBD

Life Coach, Mental Fitness Coach, Relationship Coach, Health Coach

Phone or text: +44 07492 864 721

www.connecting-life.net