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#18 Nov 9, 2024

Transform Your Gut Health with Prebiotics – Join Us!

Hi ! Just a quick reminder about our upcoming “What Are Prebiotic Foods?” web class on 17 November at 19:00 British…

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#17 Nov 7, 2024

Discover the Power of Prebiotic Foods for a Healthier You 🌱

Hi ! I’m Diana, a life and health coach focused on traditional, nutrient-dense diets and holistic health, and I’m…

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#16 Nov 1, 2024

November Newsletter - Gratitude & Gut Health

Hi ! As we step into November, it’s a lovely time to reflect on gratitude and its positive effects on our well-being and…

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#15 Oct 1, 2024

October Newsletter - Embracing October

Hi ! As the cool breeze of October settles in, life seems to quicken with activity. For me, October is a busy month…

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#14 Sep 30, 2024

How do Fermented Foods Support your Microbiome web class - Thank you!

Hi ! Thank you for signing up for the web class "How do Fermented Foods Support Your Microbiome" of yesterday evening.…

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#13 Sep 29, 2024

Today is the day! Web class - How do Fermented Foods Support your Microbiome.

Hi ! Today is the day of the web class How do Fermented Foods Support your Microbiome. Just as a reminder I share the…

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#12 Sep 28, 2024

How do Fermented Food Support your Microbiome - web class workbook

Hi ! For this web class I have created a workbook that you can use when you feel that this could be helpful for you. You…

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#11 Sep 27, 2024

Last Chance to Join: Secure Your Spot Now!

Hi ! This is it—your last chance to sign up for How Fermented Foods Support Your Microbiome! The web class is starting…

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