Hello,
Did you wanted to include mental training into your sports camp this summer but
- Didn’t book a sports psychologist in time?
- A speaker was out of your budget?
- Don’t have a lot of time to add sport psychology content despite the importance?
I’ve got you covered with this Team Mental Training Package
What You Get:
Four (4) Mental Training Lessons:
- The Circle of Control (Manage Distractions)
- What’s Important Now? (Improve Performance Under Pressure)
- Overcoming Anxiety
- Rebounding from Mistakes
Each lesson includes:
- Video links that teach mental skills and concepts
- Discussion topics and questions for coaches to lead team discussions
- Handouts and worksheets to facilitate learning
- Physical mental training drills to practice the learned skills in sport situations
All links and materials will be sent to you via email within 24-hours of purchase.
- Be sure to enter the correct email address (double check spelling!)
- If not received within 24 hours, check spam and promotion folders
Just $497 $197 ... Why the big discount?
- This is a pilot offered to a limited number of teams.
- In exchange, I ask for feedback on how the lessons can be improved and what topics you would like to see added in the next version.
A Peek Into What’s Inside:
- A detailed 19-minute video instruction for the “Circle of Control” exercise, an ideal strategy to develop focus under pressure.
- Five (5) 1-3 minute videos on how to overcome mistakes, emphasizing how to best learn from them and quickly move on, managing the emotions that come with them.
- Eight (8) 60-second videos for quick applied lessons to improve concentration and overcome anxiety.
- Pick and choose videos and exercises to create your own short to in-depth training options depending on time available.
- Coach outlines help you lead athletes through identification of mental challenges.
- Worksheets help athletes personally apply the strategies learned immediately into that day’s practice.
- BONUS: The “What’s Important Now” drill. Teach athletes how to focus during critical moments of their performance.
- BONUS: Instructions on how to create pressure situations in the practice setting to train performing under adverse conditions in the environment, the competition, and in their personal experience.
- BONUS: A free 15-min phone call before your camp to review the lessons you have planned and answer any questions you have about implementation.
Get the Mental Training Camp package now
and improve your athletes’ mental toughness
***
Dr. Eddie O’Connor
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