Hello from gorgeous Tulum, Mexico!
I have two "long distance" messages for you this weekend.
A motivational message from Tulum Crossfit, and fantastic news for high achievers in Florida! Check them out below.
Best,
Dr E
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Si No Ahora, Cuándo?
I'm spending a long weekend here in Tulum, Mexico, and it is filled with activity: biking, SCUBA and ... CrossFit! Found a great place to continue training for next week's CrossFit Open at Tulum Crossfit. They have an amazing slogan, "Si no agora, cuándo?" ... "If not now, when?"
Great question to ask yourself.
Is there something you want in the future?
Why not today?
A bad habit you want to break someday?
Why not now?
Today is always the best day to get you where you want to go.
Join us at www.dreddieoconnor.com.membership for a community of high achievers overcoming obstacles like procrastination and start realizing your dreams today.
***
Now Licensed in Florida!
Exciting news for Florida athletes and coaches. I am now registered to provide clinical tele-health services to you.
I specialize in performance anxiety, perfectionism, pain and injury rehabilitation. Using an ACT (and/or MAC) approach, I will help you interact with your symptoms differently, giving up the struggle to control them and improve your ability to focus under pressure.
- Are you tired of playing better in practice than competition?
- Do you beat yourself up after mistakes (causing even more mistakes in a downward spiral)?
- Have you lost motivation to train?
- Do you choke under pressure?
- Do you fear re-injury?
These are just some of the issues I can help you with.
Florida CMPCs and coaches, I look forward to being trusted resource for you when your athletes need services beyond mental training.
Details of 1:1 tele-health consulting are here.
I look forward to helping you overcome your obstacles to excellence.
***
Dr. Eddie O’Connor
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