Hi again
Isn't Fall beautiful? Some pics from my neighborhood yesterday:
School is in full swing. The NFL season is already 25% done. And the holidays are just around the corner.
I wish I could just enjoy the beauty ... but is it just me or are you starting to feel stressed? Pressured? It's normal this time of year.
Remember, run as fast as you can, not as fast as you can't. In this video I talk about COVID, but I think the lesson of resilience applies to the stress of this season as well ... let me know if it resonates with you.
Behind the Scenes:
The Success Path video series is posted in the Facebook Group. Check out the details of Stages 0 through 5, outlining your journey from 0: Gaining Clarity all the way through 5: Consistent Excellence & Growth!
Celebrating Member Success:
Today we celebrate the progress of Marina! In her own words:
- "Update on 1% better since the call with Dr Eddie and the group. I trained 6 days out of 7 and went riding outside for the first time in more than a year. I have massive fear riding outside and I have to work really hard on my head in overcoming the fear especially after a long layoff. In the last 2 yrs I had really bad injures after falling off the bike (broken pelvis being one of them). Overall, I think it was a good week."
Heck yeah, it was a good week! MAJOR OBSTACLE overcome! Congrats, Marina!
Head over to the facebook group and let's all give her a virtual high-five!
Your Next Step(s):
- Watch all the videos in Unit 2, giving you the Success Path overview
- Watch the Stage 0: Gaining Clarity video to start your success path
- Use the worksheet to define your wish and biggest obstacle (clarity)
- Complete the worksheet and practice the strategy for 7 days in a row
- Post an update. Who's making progress we can celebrate?
Best,
Dr Eddie
Dr. Eddie O’Connor
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