I've Never
I’ve never! I've never been surrounded by so much. So much grace. So much compassion. So much support. So much love.…
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Racing
Where are you racing to? The finish line? Or the beginning of a new life? One where you don't have to race. Because…
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You Are
My heart is still beating. Yours too. We get about 3,000,000,000 heartbeats per lifetime. Three billion. How many…
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Nudging
All your life. All your years. All your days. All your hours. All your moments. Present moments. Or not present moments.…
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Everything Else
Give me love over fear. Anytime. Any day. Any hour. Any moment. Give me love over fear. And take everything else.
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Expert
We all need an expert. An expert in self-care. An expert in self-compassion. An expert in self-love. An expert in…
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All Aboard
Hop on the train. The brain train. Hop on. Start training your brain. The easiest way? Meditation. Sounds more difficult…
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Heart
Heart: Having. Empathy. Authentically. Realizes. Transformation. Heart.
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