Cultivating
We all have things in common. A lot of things. We all have love inside of us. Even them. It's somewhere. Find it. When…
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Possible
I trust you. I have compassion for you. I listen to you. I connect with you. These things make helping you possible.
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Enlightenmed
Enlightenment. Medicine. Enlightenment + Medicine = Enlightenmed. Medicine can be a place of ever-present peace. A…
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Usefulness
Is this useful? Useful for my personal growth? Am I useful to those in front of me right now? Change happens in front of…
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Show Up to Your Life
Checking. Checking your phone. Checking your phone constantly. Checking your phone constantly is screwing you up.…
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I'm Here Right Now
I was funny. More funny than cute. A girl named Dana called me ugly. I was good at making my friends laugh. Good at…
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Then Let It Go
Every human being. Every human being experiences stuff. Stuff happens. We interpret the stuff. We make stuff up about…
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Not Tomorrow
Not tomorrow. Tomorrow is never. Not tomorrow. Tomorrow's food will not taste better. Not tomorrow. Tomorrow's workout…
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