Find My Sparkle

The Pattern Disruption Lab with Michelle Douglas Aug 14, 2022

How to identify your soul purpose

Today's episode is a very special one because it's the first of a number of episodes I will do where I am attempting…

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The Pattern Disruption Lab with Michelle Douglas Aug 8, 2022

Negative self talk and how it affects your health

In this episode I talk about the power of our words! Whether they're spoken or thought, they have a profound effect on…

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The Pattern Disruption Lab with Michelle Douglas Aug 4, 2022

How to improve your life by finding joy

In this episode I talk about finding joy in every aspect of your day or your life! The more you focus on finding joy,…

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The Pattern Disruption Lab with Michelle Douglas Aug 3, 2022

I am determined to see

In today's episode I talk about Lesson 20 of A Course In Miracles, which I interpret to be about seeing another's…

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The Pattern Disruption Lab with Michelle Douglas Jul 31, 2022

How to talk to spirits

Have you ever wondered what it would be like to receive messages from spirit? Have you ever tried? In today's episode,…

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The Pattern Disruption Lab with Michelle Douglas Jul 30, 2022

The effects of my thoughts

Today we're going to discuss Episode 19 of A Course In Miracles, which is titled, "I am not alone in experiencing the…

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The Pattern Disruption Lab with Michelle Douglas Jul 23, 2022

How to improve your psychic or intuitive abilities

In today's episode I share an idea on how to improve your psychic or intuitive abilities. This idea is simple and easy…

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The Pattern Disruption Lab with Michelle Douglas Jun 22, 2022

How to receive a message from your guides

In today's episode I share how I receive messages from my guides and how to ask for them. These messages are usually…

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