Mindfulness and meditation are often used interchangeably with one another. While there is a degree of overlap between them, they're actually 2 different things entirely. Both of them offer numerous benefits from reducing stress and anxiety to improv...

It's easy to think that you have to make big sweeping changes in order for your life to change.But that isn't necessarily true.Little things done consistently over time can have a greater impact than you think.This is summed up rather nicely in the p...

Most people talk about having a growth mindset as a good thing. Myself included.You could argue that it's certainly better than having a fixed mindset, which is its polar opposite. But what if having a growth mindset isn't all it's cracked up to be?I...

Before you become a certified NLP Practitioner, there's a few things you need to get clear on first. The first thing is, what is your reason for getting certified?Are you doing it just for yourself?Or, do you want to help other people?Next, you need...

Lately, I've been reading the book "The Selected Prose of Fernando Pessoa", and I read a line that went "the world isn't true, but it is real."And that really got me thinking. There are many things that we accept as true even though it isn't necessar...

Some people say that there are universal laws which govern reality. The most popular one is the "law of attraction". But there are other lesser known laws that equally have a profound effect on our lives. Those who abide by these laws, consciously or...

Becoming a certified NLP Practitioner does require work.But not as much as it used to. In the early days of NLP, you had to take time off of work, pay thousands of dollars, travel to wherever the certification is being held, book a hotel room, and so...

I've had many teachers over the years. Some of them were very good. Some were average. And others were downright terrible. When I began building my business online, I became something like an educator myself. I do that through my courses, videos, blo...

Sidney Poitier is known for being the first black actor to win an Academy Award back in 1964.One of my favorite quotes from him goes, "To simply wake up every morning a better person than when I went to bed."Powerful, isn't it?I've long had the desir...

Lately, I've been neglecting our YouTube channel. I promised myself that I would start posting more often and I did for a bit but then fizzled out. Turns out, posting videos and writing blog posts at the same time is a lot of work. In any case, I had...