Who wins the fight: placebo or nocebo

Most people are familiar with the placebo effect. In a nutshell, the placebo effect occurs when you take something like a sugar pill that has no real health benefits and expect it to cure you of whatever ailment you have.By expecting positive health...

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Dec 01, 2023
Why you shouldn't focus on big goals

To be clear, I'm not saying you shouldn't have big goals. I'm all for being ambitious. What I am saying is that you shouldn't focus all of your attention on your big goal. To illustrate this, imagine you're in a competition with 32 competitors and al...

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Nov 30, 2023
[Blog Post] 10 Best Self-Improvement Websites

"There's only one corner of the universe you can be certain of improving, and that's your own self."-- Aldous HuxleyI'm a big believer in becoming a little better each day. Even if it's just 1% better. Small improvements add up over time. One of the...

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Nov 29, 2023
The 3 phases of change

Recently, I read a tweet that said, "Change is hard at first, messy in the middle, and beautiful in the end".There's so much truth to that. We all know that changing is never easy. When you've been doing the same thing for a while, even if it's techn...

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Nov 28, 2023
A hot take on Myers-Briggs

A few days ago, I received a response to my email with the subject line "is personality permanent?" where I talked about how my personality type changed from INTP to INTJ.This individual responded by saying "Personality is fluid, and Myers Briggs is...

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Nov 27, 2023
Goal-setting with NLP

According to some studies, people with goals are 10 times more likely to succeed.Increasing your odds of success by 10x is nothing to sneeze at. If you've set an ambitious goal for yourself or are thinking about it, you need every advantage you can g...

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Nov 24, 2023
Steve Harvey on Success

Steve Harvey is a famous comedian here in the United States. In addition, he's also a television host, actor, and producer, which helped earn him the title of the busiest man in Hollywood. I was watching a video featuring Steve one day where he was t...

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Nov 23, 2023
is personality permanent?

A few days ago, I shared a free Myers-Briggs personality test.In that email, I mentioned that I'm an INTP. At least I thought I was.It's been a few years since I've taken a Myers-Briggs Test so I decided to re-take it to see if I would still get the...

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Nov 22, 2023
A favor for us both

Can you do me a quick favor?I promise this will take less than 2 minutes.I'm working on some soon-to-be-released content and training for our community on how to become your best self using NLP, Personal Development, Personal Productivity, and relate...

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Nov 21, 2023
How to start optimizing your life

A while back, I enrolled in a 300-day coaching program called Heroic Coach. I'm a big believer in investing yourself so when I learned about it and saw what they were doing, I knew I had to check it out. It was worth every penny.And many of the thing...

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Nov 20, 2023