Hi Breakfast Clubbers!
Your latest class streamed this morning and the replay is LIVE! Full disclosure, there was a great deal of debauchery happening in the personal training studio next door during class. Screaming, hooting, hollering - you name it! Thank god, it didn't come through on the mic, but it did come through in my nerves!
Class ended 5 mins early because it was getting louder and louder. Even though you can't hear it in the video (thank god,) I felt like I was going to lose my MIND!
That said, class is a beautiful mix of twists and turns that is just gentle and challenging enough to re-align your spine in the best of ways. We've got abdominal twists, 360 cat, twisty elephants, and a special diamond roll back 😊.
I hope you enjoy it and stay tuned for another email reminder coming soon for our August class!
Have a great weekend!
xo Jenna
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