Hi Breakfast Clubbers!
Your next class streams tomorrow, on Saturday, October 11th at 9am Central time - your theme is On A Roll. We'll be working on one and TWO foam rollers. If you have a DUET roller accessory system, it's time to dust off the old classic and get ready to MOVE. If not, I've got a hack for you that will work in a pinch :).
This is the first of two classes this month to make up for a short September that was full of back to school madness - stay tuned for your next installment!
Right now, you can find your new playlist up on your page, as well as your previous magic circle class. Please enjoy I look forward to moving with you!
Remember:
- If you're moving with music, I'll give you a countdown to press play. If not, don't worry! I might reference the music, but it won't affect your workout.
- Minimal Transitions & Camera Angles: I'll be keeping transitions minimal without a lot of spring switches, and I'll be using a switcher with multiple camera angles to give you the best views possible.
- Chat & Questions: We'll have a chat open! I'll be answering questions after class. During class, I won't be able to see the chat, so if you have any urgent concerns, please email me [email protected]
- Time & Replay: Class will be approximately 60 minutes, but I might run a little longer with the intro/outro.
See you soon!
xo Jenna
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