Hi
I'm excited for our first class! You'll need a comfortable space to do some breathing exercises, a yogastrap/bathrobe tie/belt, and either a small hand weight or your actual hand.
FYI, there's a thumbnail on the livestream screen at present. It should switch to the stream right on the hour, however, if not, please press the "play ▶️" button to start the broadcast. If there is any lag, please try to refresh - I hope this will not be the case, but every computer/internet signal is different.
Note - I will not have access to help you while class is in session but please email me if you have issues and I'll follow up after we have finished.
Here's a reminder of how to log in:
- Visit www.jennazaffino.com
- Navigate to the "Programs" tab on the menu and scroll to "Member Menu" to view the pages you have access to.
- Click on "Inner Strength" and you'll be brought to your class page.
See you soon!
Coach JZ (Jenna)
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