A calming Qigong sample you can try today

Greetings, !

If you missed our last Free Q&A session on the Solar Eclipse, no worries! It’s been postponed, and we’ll announce the new date soon.

In the meantime, we shared something special during the session—a guided sample of Qigong relaxation and breathing exercises from our private Spiritual Fitness Community. This practice uses hand positions, deep breathing, and awareness to clear and balance your chakras.

The exercises target the heart, chest, hands, and head, promoting energy flow, relaxation, and spiritual cleansing. They’re perfect for improving focus, reducing mental clutter, and creating calm and clarity—whether it’s before work, exercise, or sleep.

We hope you’ll enjoy this sample session! You can watch the Free Webinar here:

👉 [Sample Qigong Relaxation & Breathing Exercises](https://soul-body-knowledge.heysummit.com/talks/sample-qigong-relaxing-breathing-exercises/)

Take care and stay tuned for updates!

See samples of our past webinars on the new Soul Body Knowledge short video platform by R-Soma Performance. Comment and check back for more videos this weekend.

Click here: https://livid.com/showcase/3ZlJ9uoe3D

With joy and gratitude,

Spiritual Mentor Lu

Ludwight Rigueur, SMTh, SMTr, LMT, BMP, Qigong Instructor

Rigueur Soma Performance

w: https://www.rsomaperformance.com/

e: [email protected]

Booking Page: shor.by/RSPbookPage

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