Your Eating Plan (Week 2)

Hello

I trust this email meets you in high spirits.

I have included your eating plan for week 2 in this email.

This is really meant to be a guide, if there are other foods you would rather eat please feel free but please follow the fundamentals of my method. More whole foods and less processed foods.

Please use your food diary, fill in your goal sheet so on Sunday during our 30 mins coaching call we can review your progress.

YOUR EATING PLAN FOR WEEK 2

Looking forward to our zoom call on Sunday.

Tochi Okafor

Your Wellness Partner