Hey
Thank you for signing up for my 30-day fitness program starting June 1st.
I can't wait to work with you.
I have attached a very important book to this email and I need you to read it. It's a material that breaks down the concepts we will be discussing from June 1st -30th.
On Sunday the 30th of May, I will send your exercise schedule and meal plan for week 1, this is to enable you to buy the foods so you can prepare the meals in the plan.
There's a planned live session for all participants on Sunday evening at 6pm. It's an opportunity to ask questions and also get familiar with me before we dive into class come June 1st
Take care and speak soon
Your Fitness Partner
Tochi Okafor
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