JULIET'S MUSINGS

48. THE BOUNDARIES SERIES: TALK ELEVEN

When Insight Isn’t Enough

Why We Repeat Patterns We Can Describe Perfectly

By the time people reach the deeper stages of this work, many can describe their dynamics with painful clarity. “I know I chase and he withdraws.” “I know I collapse into shame when my partner is angry.” “I know I shut down.” They can quote the theory, name their quadrant, even predict the next step in the fight.

And yet, in the heat of the moment, they still do the same thing.

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