Hello Magnificent Friends!
We know postpartum life can be hard - physically AND emotionally. We hope that we can help make life a little easier for you with some tips and tricks! We also just want you to know that you're not alone.
We are offering a new event weekly for a Postpartum Support group. This is a 4 pack class in the month of March starting on Wednesday 3/6 and then every Wednesday after that 3/13, 3/20, 3/27 at 630PM right at our Practically Perfect PT offices located at 311 S New York Rd, Galloway, NJ.
This postpartum group is led by Jenny Beasley, MS, LPC, ACS. Jenny is a mom who is trained in postpartum supports, child parent psychotherapy, and is trauma certified.
Topics will include:
Postpartum Depression/Postpartum Anxiety
Coping strategies
Processing emotions
Parenting
Infant mental health
Come feel supported and loved.
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If you know someone who might benefit from this class, please pass this email along!
Perfectly Yours,
Dr. Mora and the PPPT Staff
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