You CAN Love People Deeply AND Protect Your Peace
Does love look like endurance?
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Reframing Rest, Joy and Peace at the Holidays
Many women in midlife carry an invisible scorecard, believing they must earn rest by finishing everything, earn joy by…
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Not Every Thought Deserves Your Attention
By midlife, your mind has collected decades of stories. Thoughts from childhood, relationships, past wounds,…
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The Surprise at My Door That Opened a Hidden Memory
The other day I was writing in my office when I heard my dog stirring. Assuming it was the Amazon delivery person…
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You are NOT Behind. You are BECOMING
Midlife has a way of convincing you that you’re “behind.” Behind in healing. Behind in finances. Behind in rebuilding.…
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Rest IS Productive. The Ultimate Reframe
In a culture that glorifies busyness, especially during the holidays, rest can feel like laziness. Rest is not a luxury;…
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You Are Not Emotional Glue
Many women enter midlife exhausted. Not from age but from decades of being the emotional glue.
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You're allowed to enjoy Christmas
Women in midlife often carry unspoken guilt especially around the holidays. Maybe a parent is declining, a child is…
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