Newsletters

#3 Aug 2, 2023

Reminder Nurturing Self-Compassion course starts this Saturday

Would you like to treat yourself with the same kindness that you offer others? The 5-week Nurturing Self-Compassion…

Read issue → #2 Jul 26, 2023

Nurturing Self-Compassion Course starts next week.

Would you like to treat yourself with the same kindness that you offer others?

Read issue → #1 Apr 8, 2023

Self-Compassion with Mindfulness course starting 29 April

Are you too hard on yourself? Learn how to motivate yourself with kindness rather than harsh criticism. Find out more:…

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