By Ludwight Rigueur, SMTh, SMTr, LMT, BMP, Qigong Instructor by Ludwight

Newsletters

#209 Mar 30, 2022

Updates Online Live Fitness Meditation

Happy Tuesday, ! This is another update on how to use our Airmeet App on your phone, iPad or tablet devices for…

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#208 Mar 29, 2022

Soul Body Transformation - Master Class' updates!

Happy Wednesday, ! This is a reminder that our Live Training will start tomorrow at 6:15 PM. Our Month #2 B - group…

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#207 Mar 25, 2022

Mocha Latte pre-workout shake recipe

Happy Friday, ! I’ve got a surprisingly good-for-you recipe that’s perfect any time you want a little extra “kick” of…

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#206 Mar 24, 2022

Invitation to Live Fitness Meditation

Dear ! This is a reminder that our Live Training (Class Orientation) will start tomorrow at 11 AM. Be READY To go over…

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#205 Mar 23, 2022

Updates Online Live Fitness Meditation

Happy Wednesday, ! This is another update on how to watch the REPLAYS on our DOJO's platform for Tuesdays' Live Training…

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#204 Mar 23, 2022

Updates Online Live Fitness Meditation

Hi ! This is an update on how to log in to our platform for Tuesdays' Live Training Online Fitness Meditation Watch…

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#203 Mar 22, 2022

Invitation to Live Fitness Meditation

Dear ! This is a reminder that our Live Training will start today at 5:30 PM. Be READY To go over Good Evening Qigong,…

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#202 Mar 18, 2022

How to declutter your self-care routine

Happy Friday, ! The other day I outlined the only success formula you’ll ever need to get the results you’re after.…

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