Ice Cream Day Run
Sunday July 18th 2021 was National Ice Cream Day, so I went for an ice cream run and visited as many ice cream places…
Is Running Bad for your Knees?
As runners we all deal with injuries, but is running actually bad for your knees? People always tell me they can't run…
Fortess Run Brielle Vestingloop 2021
Second Fortress Run this year, this time in Brielle. Beautiful, small city with a great area to run through. You can…
Training Update July 2021
To Help out Team for Kids you can Donate here: https://www.runwithtfk.org/Profile/PublicPage/91609/51459 The summer…
Chicago Marathon Training part 2 Schedule
The Chicago Marathon training is on it's way and I'm using a schedule to stay on track. If you need a schedule too, drop…
RunDisney Lion King Virtual Series June 2021
RunDisney has new Summer Virtual Runs and this year they are Lion King Themed. As a big fan of the Lion King of course I…
Brewery Run Delft Beers and Balls Group Run
Finally a run with other people, a Group Brewery Run. In Delft this time, which is a beautiful city. It was a great…
Bufo Review Limitless you
To try Bufo out check here: https://bit.ly/3vMYrcu For a 15% discount use code runarnorun15 Bufo is. a product that…