What would you want people to know?
, Here’s something I’ve been sitting with: What’s one thing you wish more people understood about mental health? For…
Read issue →A quiet reminder for the person who holds so much together…
You don’t have to power through today. You don’t have to pretend your heart isn’t tired. You don’t have to carry…
Read issue →Wrapped in warmth 🦅
Hi , Stay warm. It is so cold. This morning, as I woke to the wind howling, my front door blown wide open, my bedroom…
Read issue →Have you ever carried too much?
Hello , I met with someone this week—a young man who carries more on the inside than anyone around him realizes. He grew…
Read issue →Be Kind
, Your mind has carried you through storms you never speak about. It has kept you aware, alive, and moving forward…
Read issue →The thing nobody's naming (but everyone's feeling)
Hello , If you’ve been feeling a little unsettled lately, you’re not imagining it. There’s a lot moving through the…
Read issue →Is This Place Yours?
Hello , I wanted to send you a gentle note. There is one last place remaining inside Soul Repair - my 9-week,…
Read issue →What Makes Soul Repair Different
Dear , You might be wondering: What makes Soul Repair different? Soul Repair isn’t a toolkit or a set of techniques…
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