Hi there,
Here it is, last Saturday night and no email was written. I forgot and the unstructured days slipped by.
I did pretty well with my eating on Thanksgiving Day, sticking to one serving of dinner. And we did take a walk around the block after dinner in addition to an early walk before the party. However, the apple crumble and organic vanilla ice cream called for a second taste. I answered.
I should be back to my usual routine next week.
Join Sufi Class: Sunday, December 1st, 8:00 am PST and Tuesday, December 5th at 10:30 am PST
The Zoom LINK: https://us02web.zoom.us/j/88050735178?pwd=zkrVoc4Mtg0pSXtAAWmoCrHWQb2qb1.1
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Be brilliant,
Dr. Michelle
Life Transformation Coach
Empowering Women to Reinvent Their Life After Loss
Secrets of Life and Death
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