The Sufi Class starts tomorrow at 8 am and will go for about 90 minutes. Please give yourself some extra time between the class and other meetings as you will likely be in a very different state at the end.
It is better to eat a light breakfast or wait to eat until after the class. Wear comfortable clothes you can move in, and have a cover nearby in case you get cold.
The link to the zoom meeting is: https://us02web.zoom.us/j/89999494833?pwd=V2pOS28yYUdXM3hkaW1rVWIvSjBUdz09
Meeting ID: 899 9949 4833
Passcode: SUFI
Some of the movement is best accomplished sitting on the floor. Sitting on a chair is fine if sitting cross-legs is a challenge.
See you tomorrow.
Michelle
Dr. Michelle Peticolas
Life Transformation Coach
Empowering Professional Women to Reinvent Their Life After Loss
217 Ramona Ave.
El Cerrito, CA 94530
(510) 859-4145
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