Sarah Niblack

SPARK Practice Nov 30, 2023

⚡️SPARK Practice for Performance: Superhero Edition!

I’m looking for… YOU! I have a few spots for Founding Members of my new course coming in January! If you want to get the…

SPARK Practice Nov 29, 2023

SPARK ingredients for great music practice & performance: Intention, SPARK, & PATH to Performance

When you practice with Intention, you bring together expert strategy with a scientifically-proven plan. You’re here…

SPARK Practice Nov 16, 2023

You can do hard things. You can do big things. You got this!

You can do big, hard things. Even if it feels scary & awkward at the beginning. You got this! Comment “⚡️” for@a specia…

SPARK Practice Nov 11, 2023

Welcome to SPARK Practice! How to practice for performance

Welcome to SPARK Practice! How to practice for performance with SPARK Practice, the Intentional Practice System…

SPARK Practice Sep 23, 2023

Once upon a today… … what about you? #sparkpractice #howtopractice #classicalmusichumor

SPARK Practice Sep 11, 2023

CLEEDI 2023: @sparkpractice Dirty Words X Nervous System Neutral Stress Profiles Part 1

CLEEDI 2023: @sparkpractice The Dirty Words of Being Awesome X Nervous System Neutral Stress Profiles Part 1

SPARK Practice Jul 29, 2023

The Mental Game of Music with the @sparkpractice Mindsets

The Mental Game of Music with the ​⁠ Mindsets This is the place to start! Having a nurturing outlook will help you…

SPARK Practice Jul 26, 2023

Incorporating Mindfulness and Neuroscience in Lessons AVS Journal Article Walkthrough

Incorporating Mindfulness and Neuroscience in Lessons by Sarah Niblack from ​⁠@sparkpractice AVS Journal Article…