Anger issues come from a lack of identity
Men are most susceptible to destructive anger when they don't know who they are. This isn't anger management, its…
Feelings ARE NOT the same thing as Emotions
To master emotions you have to first master feelings. There are four primary feelings states. Men in particular have…
Anger is not an Iceberg that is hiding anything
The idea that Anger is like a floating iceberg where the anger is visible on top of the water and beneath the water…
Best tools to use when angry
Most people when they angry react to the situation with whatever comes to mind...yelling, screaming, hitting you get the…