Hi ,
Have you heard this quote before? "The past is history. Tomorrow is a mystery. Today is a gift. That's why we call it 'The present'." Eleanor Roosevelt was one smart lady. So for today we're going to really focus on the present we each get to enjoy!
Present moment awareness or mindfulness is a vital aspect of any successful abundance practice. It is a catalyst for all the work we've been doing. Think of it this way. What good does calling in greater abundance in finances, health, love, and joy... if we never stop to appreciate it?
It's easy to get so future focused and so caught up in our visualizations that we miss the beauty of the here and now. So let's collectively spend some time really slowing down to give 'the present' the attention it deserves.
Remember, this is going to be an experience you repeat but I really want you to dedicate the time to reflect on it once it's done.
Don't have your worksheet and a pen with you while you're practicing your present moment awareness. That's automatically setting you up to think about writing down your notes when you're done. A future moment action.
Really work to just be in the moment and experience the wealth of sensation, emotion, and vibration this incredible life offers up every. day.
To Your Dreams,
~Elizabeth Watson
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