How to Have Twins, Exclusively Breastfeed, and Run a Business at The Same Time With Stephanie Kase
On this episode of The Resource Doula Podcast, I chat with Stephanie about her experience with becoming a mom of twin…
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My Own Journey With Endometriosis, looking back at 1 year post laparoscopic excision surgery!
I am going to give you a synopsis, what it was like prior to surgery. What surgery was like and then what it's been like…
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How to Actually Engage Your Core: 3 Tips That Will Change How You Workout
If you would like more tips and tricks like this, where I break it down into steps for you. I am starting an email…
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Mentally Prepare for Birth! Carolyn & Lauren from the Mental Push Plan are back with a virtual workshop
On today’s shorty episode, I’m bringing back the Mental Push Plan creators to talk about their new addition - a…
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Making it Easier to Get Kiddos Outside with Amy Bushatz of Humans Outside
On today’s podcast I chat with Amy from the Humans Outside podcast about getting outside with kids, and some tips and…
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Why Minimal Footwear? with Anya of Anya’s Reviews
Anya is a barefoot shoe expert and entrepreneur. After years of chronic foot pain, she discovered natural footwear and…
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Postpartum Exercise Guide
Slow and steady is the idea during this 4th trimester, with keeping sleep and nourishing your body as the top…
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Uterine Fibroids, Adenomyosis, and Hysterectomy oh my! - Angelique’s Story
Show NotesOn today’s podcast, I talk with my friend Angelique, a nationally board certified health coach, about her…
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