Trainer Natalie by Natalie Headdings

#43 Jul 3, 2024

3 tips for stronger feet

You'll never worry about plantar fasciitis again.

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#42 Jul 1, 2024

July = half year goal setting

21 prompts to help you reflect on this year so far

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#41 Jun 22, 2024

Grounding, recap of California, and online membership

Happy June

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#40 May 28, 2024

Solemates are here!!

Hey everyone!! I just picked up the Solemate order from the post office a whole week early! Yay! I will be in Palmer…

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#39 May 28, 2024

going back to basics: breathe with me?

plus a new 10-day free trial for my online membership

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#38 May 19, 2024

Solemates have been ordered!

I'll keep you updated!

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#37 May 15, 2024

my week: a surprise home birth and a barefoot shoe expo

Plus, $100 off a 5-pack of sessions!

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#36 May 12, 2024

to the moms 🌷 today and every day!

I hope you feel the love

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