Trainer Natalie by Natalie Headdings

#19 Aug 23, 2023

a story from my wisdom teeth

Email #7 in the Simple Health Tips Series

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#18 Aug 15, 2023

how to make nutrition more simple?

Email #6 in the Simple Health Tips Series

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#17 Aug 8, 2023

why would you jump in cold water?

Email #5 in the Simple Health Tips Series

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#16 Aug 1, 2023

how to optimize your circadian rhythm?

Email #4 in the Simple Health Tips Series

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#15 Jul 25, 2023

how to make foot health more simple?

Email #3 in the Simple Health Tips Series

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#14 Jul 19, 2023

how to make movement & exercise more simple?

Email #2 in the Simple Health Tips Series

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#13 Jul 12, 2023

how to make pregnancy, birth, & postpartum more simple?

Email #1 in the Simple Health Tips Series

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#12 Jul 5, 2023

a mid-year review & look forward

+ a new series starting next week

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