Newsletters
How did this summer feel for your health?
A gentle check-in on what changed, what stayed the same, and what you want next
Read issue →Meet the dietitian guiding your first three months
Van helps you build the habits that make your surgery results last
Read issue →A Little Experiment That Made Me Think
From 61 kg to 120 kg with AI 🙈
Read issue →I've lost 13 stone now
It's incredible how I actually feel...
Read issue →Interview with me on TV3 Life programme Health as a Lifestyle
Discussing bariatric surgery
Read issue →WHAT IF YOU KNEW US BEFORE COMING TO LATVIA? 💚
WHAT IF YOU KNEW US BEFORE COMING TO LATVIA? 💚
Read issue →Feels like a movie - 8 YEARS since Weight Loss Latvia FB Group was created ❤️
Feels like a movie - 8 YEARS since Weight Loss Latvia FB Group was created ❤️
Read issue →Broccoli is no longer my friend 💨 Four patient stories ...
Broccoli is no longer my friend 💨 Four patient stories ...
Read issue →