Hi Movers!
I want to send this out as soon as it finished uploading and rendering, so you can watch or review!
Reminder, there will be a final session on Friday and then there will be at least 2 more Wednesday Zoom meetings.
I'll also be sending out a questionnaire to gain more insight about what I should change.
I know a few from my side, but it is more important to know what you as participants in the course think.
You absolutely will not hurt my feelings; the more honest and specific your input the better it is for me to improve my presentation, information, and format (or anything else). So start making a list of your thoughts as you finish up the course!
Here's the link to today's video:
I KNOW you CAN improve your movement and balance for your best 'quality of life'!
Steady On! Barbara
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