Hi ,
Lunch gets tricky when 12:30h quietly becomes 13:10h.
You're hungry.
The next meeting starts in 20 minutes.
Uber eats is the only thing that can save you.
… or is it?
Give lunch a default.
For most people, having a handful of options for each meal to rotate through is enough to keep things exciting, yet easy to repeat.
Use a simple formula: a protein source, a carb-and-vegetable base, and a piece of fruit.