Hello ,
We’ll begin The Art of Stillness in about one hour.
This is simply a moment to orient; there is nothing you need to do yet.
When it’s time, come as you are.
There’s no need to rush, prepare, or shift into a different state.
If it feels supportive, you might begin to:
- Lower stimulation where you can
- Finish what you’re holding gently
- Choose a comfortable place to sit or rest
Stillness is not something you have to generate.
We will enter it together.
I’ll see you soon.
Warmly,
Dr. Alice
4 comments
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Looking forward to it! While waiting, it's always a good opportunity to review reliable legal resources and stay informed. I recently found https://californiacourtrecord.org useful for understanding public legal information and record searches. Wishing everyone a productive and insightful session!