Black history is Black ancestral healing practices.
Part 1 | Black history isn’t just something you learn. It’s something your body remembers. I’m a trauma therapist, and…
Here is how trauma lives in the body. #blackmen #blackmenheal
This moment matters, especially for Black men. Becoming an adult doesn’t erase childhood trauma. It doesn’t disappear…
Let's start the week right with coconut flavored matcha. #matcha #icedmatcha
Let's start the week right with coconut flavored matcha. Ingredients: Matcha Coconut Milk Coconut Creamer Vanilla Bean…
Can Men Be Feminists? Here's Proof.
In this episode of Afterthought with Dr. Alice, Dr. Alice Mills Mai offers a trauma-informed, systems-level analysis…
patriarchy sometimes looks like provision, protection, love, or even advocating for women. #feminist
patriarchy isn't always aggressive. it sometimes looks like provision, protection, love, or even advocating for women.…
Can men be feminists? full episode drops Sunday 2/8 at 2pm EST. #patriarchy #feminism
In this episode of Afterthought with Dr. Alice, I offer a trauma-informed, systems-level analysis of a recurring…
Let's start the week right with fresh groceries. #groceryshopping #groceryhaul #grocery
Why “Just Make Mistakes” Is Incomplete Advice for Young Couples. A reaction to Wode Maya's statement
In this episode of Afterthought with Dr. Alice, Dr. Alice Mills Mai, a trauma therapist and resilience researcher,…