Centering Wholeness LLC by Alice Mills Mai

Dr. Alice Feb 15, 2026

Russian man drops videos of Ghanaian women he encountered in Ghana. #ghananews #ghanaweb

Videos are circulating of a Russian tourist who allegedly lured Ghanaian women, filmed encounters without clear consent,…

Dr. Alice Feb 14, 2026

Part 5: healing begins when the body feels safe. #blacktherapist #therapist #blackmentalhealth

Safety in therapy isn’t silence. It isn’t being told to calm down. Safety is choice. Safety is pace. Safety is being…

Dr. Alice Feb 12, 2026

Part 4: Why 'just relax' doesn't work in healthcare spaces. #dralice #traumainformed #blackhistory

Episode 4: Your body can not relax on command. If your chest tightens at the doctor's office... If your body stays on…

Dr. Alice Feb 12, 2026

Part 3: The Tuskegee Syphilis Study and it impact on Black bodies.

Part 3: Between 1932 and 1972, the Tuskegee Syphilis Study deliberately withheld treatment from Black men with syphilis.…

Dr. Alice Feb 12, 2026

It's a bad day, not a bad life. #affirmation #dailymotivation #dailyshorts #mindsetofgreatness

Dr. Alice Feb 12, 2026

Part 2 of Black History Month through the lens of the nervous system. #nervoussystem

Part 2: Medical mistrust isn’t random. It’s learned. And it lives in the nervous system. When Black bodies don’t feel…

Dr. Alice Feb 11, 2026

Men can be victims as well.

Researchers have found that at least 1 in 6 men have experienced sexual abuse or assault, whether in childhood or as…

Dr. Alice Feb 11, 2026

This week's grocery haul. #grocery #groceryshopping #groceryhaul