Guided Mediation - New Years Meditation
Make 2025 the best ever!
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Janet Kiehl & Diana talk about the Harmonic Egg
Janet Kiehl and Diana Boskma have a covnersation about the Harmonic Egg that she uses in her Wellness Centre. When you…
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Guided Meditation - Boundary Strengthening
I created this boundary strengthening meditation for my web class of 11 August 2024. It is to help you be more clear…
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Sharon Kamas & Diana have a conversation about Relationships & Finances
Sharon Kamas & Diana have a conversation about relationships & finances. Sharon is a life coach in the USA. You can…
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Guided Meditation - Self-Care Meditation
This meditation I created for my Self Care & Boundaries web class of 11 August 2024 as we talk through some things in…
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Anna Amoroso & Diana talk bout self-talk & compassion
Today I had a great conversation with Anna Amoroso about self-talk & compassion. When you’re interested in connecting…
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Guided meditation - I am at peace with what is and what is not
This meditation is an acceptance meditation. It is a mantra meditation in which we say the mantra "I am at peace with…
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Guided meditation - Mindfulness Compassion Meditation
Welcome to this mindfulness meditation. Let's begin by centering our awareness on the heart, cultivating warmth and…
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