TIP 1 Consistency Matters. Free Healthy Tips webinar on Monday!

Hi ,

I am overjoyed by the response to this FREE WEBINAR:

No registration required!

I'm hosting a Healthy Tips webinar on Monday, January 8 at 7pm, and I'd love for you to join us! It is only 30 MINUTES! You will get SIX tips on sleep, exercise, nutrition, meditation, gratitude and connection.

Here's the zoom link:

https://us02web.zoom.us/j/3103249098?pwd=b2FyOGJmVHlTQnhjSHdhc2pXY1l2Zz09

Meeting ID: 310 324 9098

Passcode: FITFAM

Here is your first tip: Be Consistent

I can't emphasize this enough. You don't have to run a marathon. You do have to move your body daily!

The Webinar is a launch pad for The Healthy Six

If you need a community and a coach to hit your goals this January....join now.

You get:

• Two months of FITFAM virtual classes LIVE AND RECORDED!
• 6 weeks of an incredible INSPIRED LIVING program
• 4 weeks of nutrition coaching, focused on anti-inflammatory eating
• Events, experts office hours and a supportive community!