Happy December!
The single greatest thing we can do to change our lives is exercise
This week, I wrote an Open Letter to the Canadian government on behalf of the Fitness Industry Council. As part of my role as communications director for FIC and for Matrix Fitness Canada, my job is to improve the health of Canadians
And, in my small business everyday I help my FITFAM get and stay fit.
Find out why 90% of my members have been with me for years - many since the beginning of the pandemic.
"I couldn't imagine the last few years without your support and encouragement." - Max A
"In the middle of the pandemic, it gave me community and routine. Now, it gives me strength and love," - Louise S.
"I joined Erin's FITFAM after my son died suddenly. Two years later, I am the strongest I have ever been. Her daily motivation and inspiration, and kick ass workouts, are the best." - Angela A
This month, you are welcome to join us for free.
LIVE CLASSES, Always Recorded
Here's a sample!
Recipes we make in the FITFAM
Don't wait until January to start your fitness routine
We are here to help
With gratitude
Erin
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