Find My Sparkle

The Pattern Disruption Lab with Michelle Douglas Apr 24, 2022

I am upset because I see something that is not there

In today's episode we discuss Lesson 6 of A Course In Miracles! This lesson is again all about how our realities are…

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The Pattern Disruption Lab with Michelle Douglas Apr 23, 2022

I am never upset for the reason I think

Oh boy! Today's episode will really get those brain juices going, and if you're not feeling even a teeny tiny bit…

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The Pattern Disruption Lab with Michelle Douglas Apr 22, 2022

These thoughts do not mean anything

In today's episode we continue our journey through A Course In Miracles, and we look at the mind chatter we're all…

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The Pattern Disruption Lab with Michelle Douglas Apr 21, 2022

I do not understand anything I see

In today's episode, Michelle discusses the A Course In Miracles Lesson 3. This is the lesson where we learn how to…

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The Pattern Disruption Lab with Michelle Douglas Apr 21, 2022

Giving meaning to things

In this episode, Michelle attempts to interpret Lesson 2 of A Course In Miracles, and is hoping very much that she's…

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The Pattern Disruption Lab with Michelle Douglas Apr 19, 2022

Nothing I see means anything

Michelle's working through A Course In Miracles and she's excited to be taking you on this journey with her. This is…

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The Pattern Disruption Lab with Michelle Douglas Apr 19, 2022

The Observer Effect

Today Michelle explains the Observer Effect and how it impacts on our thoughts and beliefs. If you're wanting to make…

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The Pattern Disruption Lab with Michelle Douglas Apr 19, 2022

Should I cut carbs to lose weight?

Michelle talks about her opinion of diet and exercise programs and attempts to explain why she doesn't believe a…

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