Newsletters

#21 Feb 6, 2026

Woahhh, Epstein did what?

10 tools to cut the noise.

Read issue → #20 Jan 30, 2026

Is porn bad for you 2/2?

Let's wrap this one up.

Read issue → #19 Jan 23, 2026

Is porn bad for you?

Due to request. It's here.

Read issue → #18 Jan 16, 2026

Daily Habit 12. Let the more loving one be me.

Habit, thought, lifestyle - you choose.

Read issue → #17 Jan 9, 2026

Daily Habit 11: The Sound of Silence

Hello silence my old friend.

Read issue → #16 Jan 2, 2026

Back to it. How to face Jan with Joy.

Meeting PEDRO

Read issue → #15 Dec 20, 2025

Pain versus suffering

Hi , apologies for the delay - I've just seen this failed to send yesterday afternoon! So there's this idea that I…

Read issue → #14 Dec 12, 2025

Let's talk about sex baby.

Seriously.

Read issue →