Videos

Dan Stephenson Feb 13, 2022

Alligator Walk

Dan Stephenson Feb 13, 2022

TRX Gator Pull

Dan Stephenson Feb 11, 2022

SL assisted KB swing

Dan Stephenson Feb 2, 2022

ISO- dynamic triceps/ biceps

Dan Stephenson Jan 30, 2022

Landmine Clean and Jerk

Dan Stephenson Jan 30, 2022

Single Leg Landmine Zercher RDL to Curtsey Lunge

Dan Stephenson Jan 15, 2022

1.5 Stance KB RDL to upright row

Dan Stephenson Jan 10, 2022

Turkish Get Up