Goal setting is a topic most of us are familiar with. The basic idea is to decide what you want and to take steps to achieve it. Sounds simple on the surface. But there are a lot of ways you could go wrong. For instance, you could set a goal that's c...
We all want to experience happiness to some degree. And on the surface, it seems like there are a lot of different ways we can go about it. But really, happiness can be broken down into just 2 categories: Hedonic Happiness and Eudaimonic Happiness. H...
When we first started PCI, our primary focus was Neuro-linguistic Programming or NLP for short. Since then, we've expanded into other topics but NLP has always remained at our core. We've produced a ton of free content related to NLP and for a while,...
In life, there are lots of things that can change our mood from bad to good. You could eat a donut. You could binge-watch your favorite show. You could go out to the bar with friends. And the list goes on. Sometimes, we could all use a little pick-me...
Time can feel like something that's fixed.For example, we know that there are 60 seconds in a minute, 60 minutes in an hour, 24 hours in a day, and so on.There's no getting around that.We can measure time passing by using clocks.Most clocks use secon...
Some might be skeptical that tapping yourself a certain way can lead to long-lasting improvement. And I can understand where they're coming from. However, there is a method to the madness. EFT, short for Emotional Freedom Techniques, has over 5,000 y...
As some of you may know, we run a separate email newsletter from this one called PCI Weekly.It's exclusively on Substack and we publish 2 newsletters per week related to NLP, Hypnosis, Personal Development, and related disciplines.After running the n...
In NLP, we make a big deal about having choices. We say that choice is better than no choice, and more choice is better than less choice. Generally speaking, this holds up. But not always.There are times when not having a choice can actually be a goo...
We've recently published our 40th episode on the PCI Reloaded podcast. For the uninitiated, PCI Reloaded is our weekly podcast where we share valuable tools, tips, and techniques to help you live a more fulfilling life. In our latest episode, we shar...
Imagine being able to hypnotize anyone, at any age, in just a few minutes or less.Sounds too good to be true?Well it is if you don't know what you're doing.Rapid hypnosis is an advanced skill requiring a different mindset and approach than traditiona...