Dear ,
As mentioned we have partnered with Promoga, a self service platform that connects teachers and students to help support each other with health and wellness goals.
We have the new 3 session series, Yin Yoga by Andrew Fredericks now published on Promoga.
With your support, together we can continue to share more yoga and have accessibility for the wider Vancouver yoga communities.
Coming soon: The Chill Zone
We will soon be offering Restorative Yoga on Friday evenings at Green Room on East Hastings @ 7PM led by one of our recent teachers, Doaa. Here's what you can expect!
"Welcome to the Chill Zone, a 75 minute free restorative yoga class designed for QTBIPOC to heal from racial trauma that directly impacts mental and physical health.
Using various props, feel your body melt into the mat in a state of deep relaxation. This gentle practice regulates the nervous system, which is crucial for your healing process.
Class is neurodivergent friendly and open to all levels."
Stay tuned for more updates or follow us on Instagram
Thank you for staying in touch!
Flow Fund
A small $1 a month, from many contributors goes towards accessible yoga classes for all. As we grow, you save 50% off our future classes, online & in-person.
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